The Diet Solution Program is a series of books written by nutritionist and life strategist Isabel De Los Rios. The books focus on choosing healthy and all-natural food that fit with your specific body type. I say healthy and all-natural, because Isabel De Los Rios is a firm believer that 'real food' is good for you. It is clear that processed food is not good for you, because it is filled with chemicals and additives. This program focuses more on creating a healthy lifestyle than it does on weight-loss.

The Diet Solution Program
Fat Burning Furnace
Eat Stop Eat
Xtreme Fat Loss Diet
Master Cleanse Secrets

The Diet Solution Program Books
One reason I like Isabel De Los Rios's program is because it is easy to personalize it to fit your body. It came with a metabolic typing test that allowed me to learn what type of body I have. This allowed me to focus on eating the foods that best help me lose weight, and give me the most energy. Once again, the Diet Solution Program helps you feel better by eating quality food that fits your body type. Therefore it also came with a recipe guide and food list to help make healthy meal decisions. The recipes are very easy to prepare, and they are delicious. Some of my favorite below.

The Diet Solution Program Recipes

• Tomato-Fennel Chicken with Cauliflower and Olives
• Garlicky Steamed Stuffed Artichokes
• Roasted Garlic-Stuffed Rib Eyes
• Baba Ganouj (Roasted Eggplant Dip)
• Buffalo Steaks with Red Pepper Sauce
• Salmon Ceviche

The Diet Solution Program Scam
Lets get this out of the way, there are many crazy weight-loss diets out there. These diets ask you to starve yourself, give up your favorite foods and then promise huge losses in short time frames. The Diet Solution Program is not a scam, and it is not a crash diet. It is a method that when properly utilized, will help you create a healthier lifestyle that will result in weight-loss. It takes effort to lose weight, which cannot be denied. However, if you are determined to begin living a healthier and happier lifestyle, this program can help you make that possible.